Is Shower Water Safe to Drink?

Taking a shower is an essential part of our daily routine. However, have you ever thought about the safety of the water that comes out of your showerhead? Can you drink shower water? In this article, we will explore this topic in-depth and discuss whether shower water is safe to drink or not.

Is Shower Water Safe to Drink?

The answer to this question is not straightforward. In general, shower water is not safe for drinking. The water that comes out of the showerhead is usually treated with chemicals to kill bacteria and other harmful microorganisms. These chemicals may not be harmful to the skin, but they can be dangerous when ingested. Additionally, shower water may contain other contaminants that are not removed by the water treatment process. Therefore, it is not recommended to drink shower water.

Dangers of Drinking Shower Water

Below are some dangers of drinking shower water without special treatment:

1. Chlorine and Chloramine

Chlorine and chloramine are the most common chemicals used to disinfect water. They are added to the water supply to kill harmful bacteria and viruses. However, these chemicals can be harmful when ingested. Chlorine and chloramine can cause digestive problems and have been linked to cancer.

2. Bacteria and Viruses

While chlorine and other disinfectants are added to water to kill bacteria and viruses, they may not always be effective. Bacteria and viruses can survive in water for extended periods, especially if the water is not treated properly. Drinking water that contains harmful bacteria and viruses can lead to severe illnesses.

drinking shower water

3. Heavy Metals

Water can contain heavy metals, such as lead, copper, and mercury. These metals can leach into the water supply from pipes and other sources. Drinking water that contains heavy metals can cause long-term health problems, including neurological disorders and developmental delays.

4. Pesticides and Herbicides

Pesticides and herbicides are used to control pests and weeds in agricultural and residential areas. These chemicals can end up in the water supply and pose a risk to human health. Exposure to these chemicals can cause various health problems, including cancer and reproductive issues.

5. Microplastics

Microplastics are tiny plastic particles that can enter the water supply from various sources, including plastic bottles, packaging, and personal care products. These particles are not filtered out during the water treatment process and can end up in the tap water. Drinking water that contains microplastics can lead to health problems, including hormonal imbalances and reproductive issues.

What You Can Do to Make Shower Water Safe for Drinking

While it is not recommended to drink shower water, there are ways to make it safe for consumption. Here are some methods you can use to purify shower water:

1. Boiling

Boiling water is one of the most effective ways to purify water. Boiling water kills most bacteria and viruses, making it safe to drink. To purify shower water, boil it for at least one minute and let it cool before drinking.

2. Filtration

Water filtration is another effective way to purify water. There are various types of water filters available, including activated carbon filters, reverse osmosis filters, and ultraviolet filters. These filters can remove bacteria, viruses, chemicals, and other contaminants from water, making it safe to drink.

3. Chemical Treatment

Chemical treatment is another way to purify water. Chlorine and iodine tablets are commonly used for this purpose. These tablets kill bacteria and viruses and make water safe for consumption. However, these tablets can leave a strong taste in the water.

Is Shower Water Safe to Drink


Shower water is not safe for drinking. It is treated with chemicals that can be harmful when ingested and may contain other contaminants that are not removed by the water treatment process. While it is not recommended to drink shower water, there are ways to make it safe for consumption, such as boiling, filtration, and chemical treatment.

It is essential to understand the risks associated with drinking shower water and take appropriate measures to avoid health problems. If you are looking for a reliable source of drinking water, it is recommended to invest in a high-quality water filtration system. A water filtration system can remove harmful chemicals, bacteria, and viruses from water and make it safe for drinking.

In addition to using a water filtration system, you can also take other measures to reduce your exposure to harmful chemicals and contaminants. For example, you can use natural, chemical-free soap and shampoo in the shower, as these products are less likely to contaminate the water. You can also avoid using products that contain microplastics, such as exfoliating scrubs and toothpaste.


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